{"id":24,"date":"2014-02-11T22:30:51","date_gmt":"2014-02-12T04:30:51","guid":{"rendered":"http:\/\/www.roadguru.com\/?p=24"},"modified":"2014-02-12T21:17:06","modified_gmt":"2014-02-13T03:17:06","slug":"hill-yeah-5k","status":"publish","type":"post","link":"http:\/\/www.roadguru.com\/?p=24","title":{"rendered":"Hill YEAH! 5K"},"content":{"rendered":"<p>On Saturday I took part in the first annual Hill YEAH! 5K.\u00a0 This event was put on to support a local charity, Room\u00a0In The Inn.\u00a0 This is a great charity that helps the homeless and the fact that the organizers decided to have this in the winter time was perfect.\u00a0 What a better way to get a feel for living out on the streets than actually running in the streets when it&#8217;s cold outside!<\/p>\n<p>The course was definitely full of hills and while I wasn&#8217;t expecting a fast time due to the terrain, I actually turned in my best 5K time ever at 29:19.\u00a0 This is definitely one I will be running again!\u00a0 Up next is the Nashville Hot Chocolate 15K which is going to be a good run to help me with my mileage\u00a0as I continue to prepare for the upcoming Nashville 1\/2 Marathon which is only a few months away!<\/p>\n<p>The Nashville Striders,\u00a0a local running club, helped with the race and look to be a good group to get involved with.\u00a0 I think I&#8217;ll be checking them out a bit more and probably signing up to be a member.\u00a0 I&#8217;ve found it&#8217;s always better to run in groups and this looks to be a good group of runners from all walks and expertise!<\/p>\n<p>Info on the race:\u00a0 <a href=\"http:\/\/www.hillyeah5k.com\/\">http:\/\/www.hillyeah5k.com\/<\/a>#<\/p>\n<p>Pictures from the race:\u00a0 <a href=\"http:\/\/www.nashvillestriders.com\/gallery-2014\/hill-yeah-5k\/\">http:\/\/www.nashvillestriders.com\/gallery-2014\/hill-yeah-5k\/<\/a><\/p>\n<p>Nashville Striders:\u00a0 <a href=\"http:\/\/www.nashvillestriders.com\">http:\/\/www.nashvillestriders.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>On Saturday I took part in the first annual Hill YEAH! 5K.\u00a0 This event was put on to support a local charity, Room\u00a0In The Inn.\u00a0 This is a great charity that helps the homeless and the fact that the organizers decided to have this in the winter time was perfect.\u00a0 What a better way to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3],"tags":[15,4],"class_list":["post-24","post","type-post","status-publish","format-standard","hentry","category-5k","tag-5k","tag-running"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4lqcW-o","jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/www.roadguru.com\/index.php?rest_route=\/wp\/v2\/posts\/24","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.roadguru.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.roadguru.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.roadguru.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.roadguru.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24"}],"version-history":[{"count":2,"href":"http:\/\/www.roadguru.com\/index.php?rest_route=\/wp\/v2\/posts\/24\/revisions"}],"predecessor-version":[{"id":30,"href":"http:\/\/www.roadguru.com\/index.php?rest_route=\/wp\/v2\/posts\/24\/revisions\/30"}],"wp:attachment":[{"href":"http:\/\/www.roadguru.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.roadguru.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.roadguru.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}